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AASHIRVAAD Sugar Release Control Atta is a blend of whole wheat flour and pulse and legume flours forming a unique - Natural Grain Mix . Ingredients like oats and methi ensure that this Atta is high in protein and fibre with a Low Glycemic Index. It releases its sugar slowly in the body and thus helps in preventing sugar level spikes.
The product helps manage sugar spikes, when consumed as a part of a healthy diet and lifestyle.The atta can be used in regular diet as a staple food, just like any other AASHIRVAAD Atta variants. It is suitable for making chapati, roti, paratha or poori. A balanced diet should provide around 50-60% of total calories from carbohydrates, preferably from complex carbohydrates, about 10-15% from proteins and 20-30% from both visible and invisible fat (Dietary guidelines for Indians - A manual, National Institute of Nutrition, 2011). Main Source of carbohydrates for dietary management of diabetes should be cereals, mixed coarse grains, whole pulses, salads and soybeans (Guidelines for management of Type 2 Diabetes, Indian Council of Medical Research, 2005).
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